Classes located at Namaste Holistic Healing & Yoga Center in Downtown Truckee. Prepare your Mind, Body & Spirit for pregancy, delivery, & beyond. Classes held on Mondays & Wednesdays
at 4:45 PM. Saturdays at 3:30 PM
Click here to go to Prenatal Yoga page for more details.
BABY AND ME YOGA is offered at Inner Rhythms Dance Studio. Bring a yoga mat and an open mind! This is a relaxed and fun community class. Baby and Me Yoga is currently on hold. Looking to move class to Saturdays....Stay tuned!
KICKBOXING, BODY SCULPTING &
Thank you for your support!
Tahoe Mountain Martial Arts & Yoga voted
BEST MARTIAL ARTS
IN NORTH TAHOE & TRUCKEE 2013.
Tahoe Mountain Martial Arts & Yoga is co-owned by Holly Hust and Jonathan Van Roo. We are specialists in Vinyasa Yoga, Restorative Yoga, Mixed Martial Arts, Cardio Kickboxing, Contact Kickboxing as well as SUP Yoga and many other forms.
Holly also offers Fitness Classes, Small Group Training & Personal Training Sessions.
Not only do we encourage our students to get physical, but more importantly we want to create a safe haven for students to explore their true selves, and ignite the fire of the soul.
Yoga & Martial Arts are both ancient disciplines that explore, develop, and integrate the body, mind, and spirit. These ancient systems bring vitality, serenity, focus, and peace of mind. These benefits will effect the student in all spectrums of life. We aspire to inspire the richness of each individual to unfold, dynamically enriching each student's life! We encourage our students to break down walls and push through personal boundaries.
We offer passionate, compassionate and safe instruction to allow our students to experiment with the way our minds react to challenge, success, and so-called failure. Join us!
Yoga & Martial Arts are for everyone- these are disciplines that are not strange or mysterious, they are something simple and pure that speaks directly to your heart with no ideology. We are dedicated to unfolding this simplicity while creating a magical, meaningful, and transformative experience for each individual student, whether you are a child, teenager, adult, or a senior. We offer an experience appropriate and enjoyable for every practitioner.
This Winter give the gift of Yoga, Martial Arts or Kickboxing! Contact us to purchase class-packs, unlimited memberships, or private sessions.
Plan a yoga party!
To book a private or semi-private session go to our Contact Page.